As humans we are constantly experiencing transitions. While we are continuously changing in small ways, there are times when we face BIG decisions that have the potential to uproot our sense of self. If this is happening for you, then a helpful tool is to consider your transition in terms of the seasons.

FALL: Change is occurring and it is outside of your control. The leaves on the trees are turning vibrant shades of red, orange, and yellow, while the garden plants are producing the final harvest. Your energy is dropping and you begin to turn inward as you prepare for a dormant period.

WINTER: Now is the time of preparation, of gathering stock, and making plans. The trees have let go of their leaves, their metabolism has slowed, and they are conserving energy. This slowing allows them to face the the harsh conditions of less sunlight and bitter cold. Ideas begin to emerge and you allow yourself to dream. The dreaming turns to planning and your energy is steady as you begin to look to the seasons ahead.

SPRING: This is the time when dormant energy bursts alive in a flourish of color. It is the time of trees budding and plants flowering. You’re actively executing the plan you’ve put together with a clear vision of what you are working towards and why it is important to you. Your energy is rising and the challenges that come up are easily turned into opportunities.

SUMMER: Now you can enjoy the fruits of your labor. The trees have leafed out and are offering you shade during the midday sun. Your garden is fruiting and you are enjoying each ripe tomato. Your energy is high and you feel un-phased by the little things that come up.

Lora specializes in transition coaching and offers packages based on where you are and where you’d like to be.

Interested in learning more about Seasonal Coaching and how it can help you live the life of your dreams?

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